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Course curriculum

  • 1

    Getting Started

    • 1.1 Start Here

    • 1.2 Worksheet

    • 1.3 Self-concept Checklist

    • 1.4 Transforming Your Self - PDF Book

    • 1.5 List of Videos corresponding to the Calls

  • 2

    Introduction

    • 2 Introduction To Transforming Your Self

  • 3

    Basic Understandings

    • 3.1 Self-concept, Values, & Self-esteem

    • 3.2 The Power of Self-Concept

    • 3.3 Elements of a Healthy Self-concept

  • 4

    Strengthening The Self

    • 4.1 Changing Structure - Part 1

    • 4.2 Changing Structure - Part 2

    • 4.3 Changing Structure - Part 3

    • 4.4 Changing Structure - Part 4

    • 4.5 Changing Structure Demonstration

    • 5.1 Changing Time - Part 1

    • 5.2 Changing Time - Part 2

    • 5.3 Changing Time - Part 3

    • 5.4 Changing Time Demonstration

    • 5.5 Changing Content - Part 1

    • 5.6 Changing Content - Part 2

    • 5.7 Changing Content - Part 3

    • 5.8 Changing Content - Part 4

    • 5.9 Changing Content Demonstration

  • 5

    Expanding The Self

    • 6.1 Utilizing Mistakes - Part 1

    • 6.2 Utilizing Mistakes - Part 2

    • 6.3 Utilizing Mistakes - Part 3

    • 6.4 Eliciting Counterexamples Demonstration

    • 6.5 Integrating Counterexamples

    • 6.6 Transforming Mistakes - Part 1

    • 6.7 Transforming Mistakes - Part 2

    • 6.8 Transforming Mistakes - Part 3

    • 6.9 Transforming Counterexamples Demonstration

    • 6.10 Transforming Mistakes - Part 4

    • 6.11 Transforming Mistakes - Part 5

    • 6.12 Grouping Counterexamples Demonstration

    • 6.13 Eliciting Values

    • 6.14 Eliciting Values Demonstration - Part 1

    • 6.15 Eliciting Values Demonstration - Part 2

    • 6.16 Building A New Quality Of Self-concept

    • 6.17 Building A New Quality Of Self-concept Demonstration - Part 1

    • 6.18 Building A New Quality Of Self-concept Demonstration - Part 2

  • 6

    Transforming The Self

    • 7.1 Transforming An Uncertain Quality - Part 1

    • 7.2 Transforming An Uncertain Quality - Part 2

    • 7.3 Transforming An Uncertain Quality Demonstration - Part 1

    • 7.4 Transforming An Uncertain Quality Demonstration - Part 2

    • 7.5 Changing The Not Self - Part 1

    • 7.6 Changing The Not Self - Part 2

    • 7.7 Transforming An Unwanted Quality

    • 7.8 Transforming An Unwanted Quality Exercise

    • 7.9 Transforming An Unwanted Quality Demonstration

  • 7

    Boundaries Of The Self

    • 8.1 Discovering & Changing Boundaries - External Boundaries

    • 8.2 Discovering & Changing Boundaries - Changing External Boundaries

    • 8.3 Discovering & Changing Boundaries - Internal Boundaries

    • 8.4 Discovering & Changing Boundaries - Changing Internal Boundaries

    • 8.5 Discovering & Changing Boundaries - Mind-Body Split

    • 8.6 Connecting With Others - Connection & Disconnection

    • 8.7 Connecting With Others - Mapping Across From Disconnection To Connection

    • 8.8 Mapping Across From Disconnection To Connection Demonstration

    • 8.9 Connecting With Others Wrap Up

  • 8

    3 Things You Need To Know To Be An Effective & Profitable Coach

    • 9.1 3 Things You Need To Know To Be A Profitable Coach

    • 9.2 3 Things You Need To Know To Be An Effective Coach

  • 9

    Transform Your Life with Precision

    • Transform Your Life with Precision

  • 10

    Coaching Calls

    • Call #1

    • Call #2

    • Call #3

    • 10.3 Coaching Call February 17th, 2019

    • 10.2 Coaching Call March 3rd, 2019

    • 10.1 Coaching Call March 24th, 2019