Course curriculum
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1
Getting Started
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1.1 Start Here
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1.2 Worksheet
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1.3 Self-concept Checklist
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1.4 Transforming Your Self - PDF Book
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1.5 List of Videos corresponding to the Calls
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2
Introduction
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2 Introduction To Transforming Your Self
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3
Basic Understandings
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3.1 Self-concept, Values, & Self-esteem
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3.2 The Power of Self-Concept
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3.3 Elements of a Healthy Self-concept
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4
Strengthening The Self
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4.1 Changing Structure - Part 1
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4.2 Changing Structure - Part 2
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4.3 Changing Structure - Part 3
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4.4 Changing Structure - Part 4
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4.5 Changing Structure Demonstration
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5.1 Changing Time - Part 1
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5.2 Changing Time - Part 2
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5.3 Changing Time - Part 3
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5.4 Changing Time Demonstration
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5.5 Changing Content - Part 1
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5.6 Changing Content - Part 2
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5.7 Changing Content - Part 3
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5.8 Changing Content - Part 4
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5.9 Changing Content Demonstration
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5
Expanding The Self
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6.1 Utilizing Mistakes - Part 1
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6.2 Utilizing Mistakes - Part 2
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6.3 Utilizing Mistakes - Part 3
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6.4 Eliciting Counterexamples Demonstration
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6.5 Integrating Counterexamples
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6.6 Transforming Mistakes - Part 1
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6.7 Transforming Mistakes - Part 2
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6.8 Transforming Mistakes - Part 3
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6.9 Transforming Counterexamples Demonstration
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6.10 Transforming Mistakes - Part 4
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6.11 Transforming Mistakes - Part 5
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6.12 Grouping Counterexamples Demonstration
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6.13 Eliciting Values
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6.14 Eliciting Values Demonstration - Part 1
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6.15 Eliciting Values Demonstration - Part 2
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6.16 Building A New Quality Of Self-concept
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6.17 Building A New Quality Of Self-concept Demonstration - Part 1
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6.18 Building A New Quality Of Self-concept Demonstration - Part 2
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6
Transforming The Self
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7.1 Transforming An Uncertain Quality - Part 1
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7.2 Transforming An Uncertain Quality - Part 2
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7.3 Transforming An Uncertain Quality Demonstration - Part 1
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7.4 Transforming An Uncertain Quality Demonstration - Part 2
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7.5 Changing The Not Self - Part 1
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7.6 Changing The Not Self - Part 2
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7.7 Transforming An Unwanted Quality
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7.8 Transforming An Unwanted Quality Exercise
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7.9 Transforming An Unwanted Quality Demonstration
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7
Boundaries Of The Self
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8.1 Discovering & Changing Boundaries - External Boundaries
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8.2 Discovering & Changing Boundaries - Changing External Boundaries
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8.3 Discovering & Changing Boundaries - Internal Boundaries
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8.4 Discovering & Changing Boundaries - Changing Internal Boundaries
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8.5 Discovering & Changing Boundaries - Mind-Body Split
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8.6 Connecting With Others - Connection & Disconnection
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8.7 Connecting With Others - Mapping Across From Disconnection To Connection
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8.8 Mapping Across From Disconnection To Connection Demonstration
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8.9 Connecting With Others Wrap Up
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8
Becoming Transformational
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Becoming Transformational
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9
Removing Limiting Beliefs
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Removing Limiting Beliefs
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10
Transform Your Life with Precision
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Transform Your Life with Precision
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